Do you find yourself drooling over the fashion magazines' center-fold? It is only natural that you will experience pangs of jealousy and envy when you get a load of those gleaming muscles and abs, or those beautiful slim bikini babes! If you are wondering how in the world these famous models and actors manage to lose weight so fast? These tips will give you an idea!
Hard and fast commitment.
Most if not all actors and celebrities have a solid commitment to their jobs! And no wonder - being among the highest paid in the world they cannot afford to have an extra ounce of fat on their bodies. Moreover they also have a huge fan following which they would lose if they stopped caring about their public image and looks! This is enough motivation to stay in shape!
Personal Goals.
With all the competition in the world, celebrities have to make sure they stay at the top! To win choice roles and top assignments in the modeling world, a model or an actor has to make sure he/she can compete with the very best! They are constantly on their toes and do their best not to be 'pipped at the post' by someone younger and more beautiful! They have goals and do anything to keep them trim and slim.
Personal Trainers.
Most celebrities are in a position to employ personal fitness trainers. These trainers make sure they do their job well - and that is to see that the celebrity does all the exercises in his/her exercise regime. Personal dieticians monitor their diets and help to keep their weight down.
Take supplements.
Because of the demanding schedules celebrities have, they are sometimes forced to take the easy way out and use drugs/supplements/ and other unnatural ways to lose weight. Of course this is not recommended and has to be taken under the strict supervision of a doctor. These pills can make you lose weight but also have side effects.
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